So I'm not a regular gym goer. I'm trying but its not working very well. :(
I did some weights Friday night and I feel like the weakest person. My upper body is in pain and I had the machines mostly on the first (lowest) weight. I know, wimpy.
After a late Saturday night out with the girls (thanks for a good evening!), I woke up at 7:30 for some brekkie and then running at 8:30. I think I morphed into a tortoise as that was absolutely one of my worst runs ever! 13K felt like a lifetime, especially in the snow. Now my left ankle is sore. :( Can someone please remind me again why I choose to run?