I Heart New York

I'm off for a whirlwind weekend in NYC. Shaun's already there for work and I'm joining him for the weekend. A very short weekend with a flight back Sunday afternoon. Hearing its HOT there... but nothing beats spending time in NYC.

20 Minute Challenge @ The Running Room

This one is for my running and non-running friends. Get your free running cap! If you look closely at the poster, you can see some familiar faces. Port Credit Running Room made it on the national poster. This event is coming up fast - July 16th!